Hand Positioning for Deadlifts


This is the fourth part of our series on deadlifts by Miles trainer, Phil.

In this video, Phil explains the correct hand positioning to have when performing the deadlift.


Find Milesfit here:

YouTubeFacebook, Instagram, Twitter, and our Newsletter



Milesfit - Montreal Personal Training - One-stop-shop for health and fitness in the Monkland Village in NDG.

Contact us for more info on how we can help you achieve your health and fitness goals!