Milesfit is conveniently located in the heart of NDG nestled in the bustling Monkland Village. The only centre of its kind, the Milesfit Montreal facility has been designed from the ground up to provide an ideal environment for learning and training.

Unlike busy gyms, our studio is open by appointment only, catering to your privacy so that you can feel comfortable and relaxed. While Milesfit normally asks those interested in working with us at the studio to make an appointment, we do often open our doors and invite everyone to drop by for regular parties, workshops and open houses.

Our consultation room offers a comfortable setting for all of our postural evaluations, nutritional consulting and therapy sessions, while our gym accommodates both our personal training clients and our group classes. 

Our state-of-the-art health and fitness environment features:

• Inviting, open space with gorgeous pot lighting
• Rubberized shock-absorbent floors and artificial turf
• Private consultation and evaluation room
• Two beautiful bathrooms (one featuring a shower for personal training clients)
• Fully-equipped kitchen with fridge and stove

Our collection of high-end fitness tools include:

• Rogue Fitness equipment
• Dual-tower functional cable machine
• Strongman training equipment
• High-quality dumbbells (1 lb - 100 lbs)
• TRX straps and gymnastics rings
• Olympic lifting bars and bumper weight-plates
• Bands and chains 
• Kettlebells