In this week's episode of the Milesfit transformation podcast Miles Krol, the owner and founder of the Milesfit Montreal private personal training studio, interviews Paul Gagné, world renowned strength coach, posturologist, and performance specialist. He has trained a multitude of professional athletes and has been a pioneer in the field in terms of bringing injury prevention as well as performance to athletes and regular people.
In this episode, they delve into a variety of topics from his career, to the science of posturology and posture, to athletic performance, as well as nutrition.
Hope you guys enjoy!
You can listen to the episode anywhere you find podcasts like iTunes, Google Podcasts, Spotify.
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